9 Attitudes To Cultivate In Life

Someone dear to my heart shared a video with me recently. It’s a video of Jon Kabat Zinn, speaking about the 9 attitudes that are very beneficial if one cultivates them in ones Life.

I find it to be very true as I go about my life trying to cultivate some if not all of them.

Mostly failing 🙂

The message totally resonates with me so I thought I’d share it…

2 thoughts on “9 Attitudes To Cultivate In Life”

  1. Thanks for sharing his amazing insights. His ideas and teachings did change my life.

    As always, mindful of your audience and its needs…

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