bioenergetics Self Acceptance Through Bioenergetics #2 In the previous post I've written a little bit about unexpressed emotions, feelings (energy) trapped in the body's musculature system. In this second installment I'll share how to deal with
psychology Why You Might Feel Anxious For No Reason? I have recently answered a question on Quora and thought It could be a good topic to include the answer here. Here it is: There is a reason, yet you
bioenergetics Self Acceptance Through Bioenergetics #1 I don't know about you, but I sometimes struggle with myself. I'm in a bad mood, unhappy, judging myself and others, reacting instead of responding to people, sometimes I'm depressed.
