9 Attitudes To Cultivate In Life

Someone dear to my heart shared a video with me recently. It’s a video of Jon Kabat Zinn, speaking about the 9 attitudes that are very beneficial if one cultivates them in ones Life.

I find it to be very true as I go about my life trying to cultivate some if not all of them.

Mostly failing 🙂

The message totally resonates with me so I thought I’d share it…